Weigh In record (no journal entry) for 24 February 2012
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153.4 lb
Lost so far: 6.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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537 kcal
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Fat: 38.06g | Prot: 17.99g | Carb: 33.04g.
Breakfast: Sugar in the Raw Packets, Cream (Half & Half). Lunch: Firm Silken Tofu, Caesar Salad with Romaine. more...
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losing 7.0 lb a week
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