Weigh In record (no journal entry) for 24 February 2012
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144.3 lb
Lost so far: 10.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1993 kcal
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Fat: 109.79g | Prot: 50.35g | Carb: 199.03g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Chip Cookies (Soft Type), Clam Chowder Soup (Medium). Dinner: Godiva Chocolate Cheesecake, Double Crunch Shrimp. more...
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gaining 0.7 lb a week
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