Weigh In record (no journal entry) for 01 May 2017
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216.8 lb
Lost so far: 4.7 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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778 kcal
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Fat: 10.83g | Prot: 78.93g | Carb: 91.15g.
Dinner: Cuties Clementines, Chicken Breast (Skin Not Eaten), Brown Rice, Mixed Vegetables (Frozen). more...
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gaining 12.6 lb a week
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