Weigh In record (no journal entry) for 30 April 2017
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172.0 lb
Lost so far: 60.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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543 kcal
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Fat: 32.90g | Prot: 31.53g | Carb: 27.68g.
Breakfast: Birds Eye Stir-fry Vegetables, Great Value Vegetable Medley, Scrambled Egg (Whole, Cooked). Lunch: Equality Italian Meat Balls. more...
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losing 7.0 lb a week
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skinnyminilinny's weight history
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