ScottColliflower's Journal, 24 February 2012

267.0 lb Lost so far: 30.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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1186 kcal

Fat: 37.18g | Prot: 64.72g | Carb: 133.45g.   Breakfast: Bananas, Original Coffee Creamer. Lunch: Apples. Dinner: Misc. Food, Parmesan Cheese (Grated), Asparagus, Swai, Baked Potato (Peel Eaten), Extra Virgin Olive Oil, Light Sour Cream. more...

3220 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...