Weigh In record (no journal entry) for 01 May 2017
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130.5 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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1624 kcal
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Fat: 37.21g | Prot: 53.93g | Carb: 245.69g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Komkommer (Geschild), Volkoren Brood, Appels, Valblanc Kruidenkaas. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Asperges, Gebakken Ei. Snacks/Other: LU Vitabis 1 Koek, Duvel Bier, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 13.9 lb a week
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Dana@'s weight history
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