I missed work yesterday. I went to the clinic in CVS. I was given a nausea medication, Johnathan (the medical practitioner who saw me) said I must've caught something viral rather than foodborne like I had assumed. As I was waiting to turn in the prescription, he actually came to check up on me again since I was so wobbly. He said as long as I continue to improve I should be clear to go back to work tomorrow.
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297.0 lb
Lost so far: 28.0 lb.
Still to go: 170.0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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