Weigh In record (no journal entry) for 29 April 2017
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197.0 lb
Lost so far: 52.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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704 kcal
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Fat: 61.71g | Prot: 29.55g | Carb: 10.46g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Garlic, Trader Joe's Organic Virgin Coconut Oil, Cheese, Tea Unsweetened. more...
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losing 35.0 lb a week
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