Weigh In record (no journal entry) for 29 April 2017
|
195.8 lb
Lost so far: 25.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2017:
|
711 kcal
|
Fat: 28.48g | Prot: 46.44g | Carb: 85.97g.
Breakfast: Great Value Sliced Strawberries, Kellogg's All-Bran Buds, Sweet'N Low Sweet'n Low, Great Value 1% Low Fat Milk, Coffee (Brewed From Grounds), Frank's Red Hot Sauce, Kroger Eggs (Large), Land O' Frost Premium Honey Ham, American Cheese. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
D4NIELLE's weight history
|