Weigh In record (no journal entry) for 06 March 2010
|
169.4 lb
Lost so far: 27.6 lb.
Still to go: 19.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 March 2010:
|
2230 kcal
|
Fat: 104.71g | Prot: 72.08g | Carb: 254.32g.
Breakfast: cheese danish, luna bar. Lunch: chocolate milk, ranch dressing, banana, frozen pizza. Dinner: taco. Snacks/Other: little debbie cake, country crock light, polaner all fruit, arnold 100% whole wheat. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SEmily68's weight history
|