Date started: 10 Dec 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 152.0 lb
27 Dec 13	147.0 lb	100%
10 Dec 13	152.0 lb	Not Applicable

Date started: 04 Feb 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 197.0 lb
10 Dec 13	151.8 lb	Reasonably Well
26 Nov 13	153.0 lb	100%
30 Oct 13	158.6 lb	100%
15 Oct 13	159.8 lb	100%
21 Sep 13	163.0 lb	Reasonably Well
22 Aug 13	168.0 lb	100%
24 Aug 10	180.0 lb	Poorly
21 Jul 10	176.0 lb	Poorly
10 Jul 10	175.0 lb	Poorly
08 Jun 10	168.0 lb	Reasonably Well
18 May 10	169.0 lb	Poorly
26 Apr 10	167.4 lb	Reasonably Well
08 Apr 10	167.0 lb	Reasonably Well
18 Mar 10	165.0 lb	Reasonably Well
14 Mar 10	166.0 lb	Reasonably Well
12 Mar 10	168.2 lb	Reasonably Well
06 Mar 10	169.4 lb	Poorly
02 Mar 10	167.4 lb	Reasonably Well
28 Feb 10	169.6 lb	Reasonably Well
26 Feb 10	170.0 lb	Reasonably Well
25 Feb 10	171.6 lb	Reasonably Well
21 Feb 10	170.6 lb	100%
19 Feb 10	172.0 lb	Reasonably Well
17 Feb 10	172.2 lb	Reasonably Well
13 Feb 10	174.2 lb	Reasonably Well
04 Feb 10	197.0 lb	Not Applicable

Date started: 01 Jan 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 187.0 lb
03 Feb 10	176.0 lb	100%
29 Jan 10	179.0 lb	Reasonably Well
28 Jan 10	179.0 lb	100%
24 Jan 10	180.0 lb	Reasonably Well
21 Jan 10	182.0 lb	100%
18 Jan 10	184.2 lb	Reasonably Well
04 Jan 10	181.4 lb	100%
01 Jan 10	186.6 lb	Reasonably Well

Date started: 27 Oct 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 193.0 lb
30 Dec 09	186.8 lb	Reasonably Well
21 Dec 09	188.8 lb	100%
17 Dec 09	191.0 lb	100%
08 Dec 09	195.6 lb	Not Applicable
26 Nov 09	195.6 lb	Poorly
20 Nov 09	196.6 lb	Poorly
06 Nov 09	195.2 lb	Poorly
02 Nov 09	195.6 lb	Poorly
27 Oct 09	193.0 lb	Not Applicable