Weigh In record (no journal entry) for 23 February 2012
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154.4 lb
Lost so far: 5.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1145 kcal
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Fat: 39.61g | Prot: 42.65g | Carb: 151.63g.
Breakfast: Lowfat Mango Greek Yogurt, Sugar in the Raw Packets, Cream (Half & Half). Lunch: Peanut Butter Cookies. Dinner: Sun Chips Harvest Cheddar, 6" Veggie Patty. more...
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gaining 5.6 lb a week
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