Weigh In record (no journal entry) for 29 April 2017
|
144.0 lb
Lost so far: 78.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2017:
|
756 kcal
|
Fat: 38.28g | Prot: 19.66g | Carb: 83.72g.
Breakfast: Muffin aux Pépites de Chocolat, Nescafé Cappuccino Choco Blanc, Mousse au Chocolat, Nutella Nutella, Pain Blanc. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zhùly's weight history
|