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I'm still tired from not sleeping enough, but I did sleep a little bit more last night. I also ran out of shirataki noodles last night... which means I'll be eating more cereal, frozen veggies, and oatmeal until I head back to the store... I love shirataki noodles!
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230.8 lb
Lost so far: 0.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2012:
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1587 kcal
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Fat: 44.00g | Prot: 48.50g | Carb: 247.47g.
Breakfast: Green Tea, Frosted Flakes of Corn Cereal, Cocoa Krispies Cereal Breakfast Pack. Lunch: Reduced Fat Cream Cheese, Hot & Spicy Sausage Patties, 7UP, Sugar Free Strawberry Gelatin Dessert, Cheez-It GRIPZ, Gripz Chips Deluxe, Broccoli and Cheese Sauce. Dinner: Corn Pops Sweetened Puffed Corn Cereal, Broccoli and Cheese Sauce, Italian Salad Dressing, Romaine Hearts. Snacks/Other: Sugar Free Orange Gelatin, French Style Green Beans, Green Tea with Pomegranate, Sugar Free Orange Gelatin, Tazo Chai Tea Latte (Tall). more...
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2644 kcal
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Activities & Exercise:
Sitting - 1 hour and 50 minutes, Resting - 15 hours and 16 minutes, Sleeping - 6 hours and 54 minutes. more...
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losing 11.9 lb a week
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