Weigh In record (no journal entry) for 23 February 2012
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2012:
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804 kcal
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Fat: 28.30g | Prot: 41.52g | Carb: 104.16g.
Lunch: sweet potato chips, black olives, edamame, baby carrots, spinach. Dinner: hummus, cuties, soy crisp, arnold, baked tofu . more...
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1709 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 54 minutes, Resting - 16 hours and 6 minutes, Sleeping - 7 hours. more...
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losing 2.3 lb a week
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