Weigh In record (no journal entry) for 23 February 2012
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212.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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768 kcal
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Fat: 18.14g | Prot: 31.55g | Carb: 117.88g.
Breakfast: Monster Import, Honey Nut Cheerios, Milk (Nonfat). Lunch: Pringles Minis - Original, Chicken Florentine and Farfalle. more...
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losing 3.3 lb a week
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Russmelvin's weight history
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