Weigh In record (no journal entry) for 28 April 2017
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156.8 lb
Lost so far: 8.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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670 kcal
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Fat: 46.00g | Prot: 25.00g | Carb: 39.00g.
Lunch: Laughing Cow Mini Babybel Original Cheese, Best Foods Canola Mayonnaise, Nearby Eggs Large Eggs. Snacks/Other: Sunbelt Chocolate Chip Chewy Granola Bar (1.7 oz). more...
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steady weight
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trojan_n_phx's weight history
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