ganderson210's Journal, 23 February 2012

0b sore and stiff and overate
185.0 lb Lost so far: 41.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 February 2012:
1271 kcal Fat: 51.35g | Prot: 76.06g | Carb: 138.01g.   Breakfast: turkey hillshire farm, milk 1%, cheerios. Lunch: tostada. Dinner: 6" Turkey Breast and Ham. Snacks/Other: Peanut butter cookie, Endangered species chocolate . more...
gaining 9.8 lb a week

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