Momax25's Journal, 28 April 2017

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Weigh In record (no journal entry) for 28 April 2017

169.2 lb Lost so far: 30.0 lb. Still to go: 9.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2017:

485 kcal

Fat: 13.47g | Prot: 28.66g | Carb: 57.63g. Breakfast: Sugar, Coffee. Lunch: Coffee with Cream and Sugar, El Pollo Loco Carne Asada Taco. more...

1934 kcal

Activities & Exercise: Sitting - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

losing 2.8 lb a week

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Momax25's Journal, 28 April 2017

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