Momax25's Journal, 29 April 2017

166.6 lb Lost so far: 32.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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547 kcal

Fat: 23.64g | Prot: 12.61g | Carb: 72.36g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sugar. Lunch: Coffee with Cream and Sugar, Cellucor C4 Extreme, Tortilla Corn Chips, Boiled Egg, Mexican Rice. more...

1904 kcal

Activities & Exercise: Sitting - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...