Weigh In record (no journal entry) for 28 April 2017
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199.4 lb
Lost so far: 50.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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440 kcal
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Fat: 20.00g | Prot: 16.00g | Carb: 48.00g.
Lunch: Chick-fil-A Chicken Biscuit. more...
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losing 7.0 lb a week
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jeffreysig's weight history
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