Weigh In record (no journal entry) for 06 March 2010
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155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 March 2010:
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1786 kcal
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Fat: 54.15g | Prot: 104.65g | Carb: 193.63g.
Breakfast: almonds. Lunch: Vitamin Water XXX, irish chicken and dumplings. Dinner: white wine asti, white rice, Broccoli (Spears, Frozen), Roasted pork loin. Snacks/Other: peanut butter crackers, pickle, almonds. more...
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1875 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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