Weigh In record (no journal entry) for 06 March 2010
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174.4 lb
Lost so far: 78.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2010:
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827 kcal
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Fat: 17.64g | Prot: 38.78g | Carb: 124.34g.
Breakfast: Irish oatmeal, raisins, Splenda Brown Sugar Blend. Dinner: water, fajita salad. Snacks/Other: popcorn. more...
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losing 4.2 lb a week
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