Weigh In record (no journal entry) for 23 February 2012
|
192.8 lb
Lost so far: 28.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2012:
|
713 kcal
|
Fat: 0.90g | Prot: 3.33g | Carb: 196.88g.
Breakfast: Organic Maple Syrup, Lime, Lemon. Lunch: Organic Maple Syrup, Lime, Lemon. Dinner: Lime, Organic Maple Syrup, Lemon. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed). more...
|
losing 53.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clsmith3244's weight history
|