clsmith3244's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
192.8 lb Lost so far: 28.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
713 kcal Fat: 0.90g | Prot: 3.33g | Carb: 196.88g.   Breakfast: Organic Maple Syrup, Lime, Lemon. Lunch: Organic Maple Syrup, Lime, Lemon. Dinner: Lime, Organic Maple Syrup, Lemon. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed). more...
losing 53.2 lb a week

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