Weigh In record (no journal entry) for 06 March 2010
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265.4 lb
Lost so far: 9.6 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2010:
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910 kcal
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Fat: 26.27g | Prot: 42.74g | Carb: 138.17g.
Breakfast: vitatop muffin, Blueberries, Coffee. Lunch: Baby Carrots, Salami, bagel thins, Mayonnaise. Snacks/Other: Reduced Guilt Filet of Sole with Rich Butter Beans and Seasoned Fresh Spinach, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 3.0 lb a week
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eab's weight history
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