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AnaAire
Journal
06 Mar 10
AnaAire's Journal, 06 March 2010
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Weigh In record (no journal entry) for 06 March 2010
123.2 lb
Lost so far:
9.0 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2010:
1588 kcal
Fat: 65.92g | Prot: 44.45g | Carb: 133.64g.
Breakfast:
cheese, milk, coffe, butter, bread.
Lunch:
fish, creamed vegetables.
Dinner:
beer, hotdog.
Snacks/Other:
coffe.
more...
1362 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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