AnaAire's Journal, 06 March 2010

Weigh In record (no journal entry) for 06 March 2010
123.2 lb Lost so far: 9.0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2010:
1588 kcal Fat: 65.92g | Prot: 44.45g | Carb: 133.64g.   Breakfast: cheese, milk, coffe, butter, bread. Lunch: fish, creamed vegetables. Dinner: beer, hotdog. Snacks/Other: coffe. more...
1362 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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