Weigh In record (no journal entry) for 27 April 2017
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185.0 lb
Lost so far: 5.5 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2017:
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955 kcal
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Fat: 21.28g | Prot: 32.73g | Carb: 129.37g.
Breakfast: Shaw's Multi Grain Whole Grain Bread, Mountain Dew KickStart Fruit Punch, Coffee. Lunch: Campbell's Select Harvest Tomato Basil Soup, Christie Original Wheat Thins. Dinner: Heinz HomeStyle Classic Chicken Gravy, Roasted Broiled or Baked Chicken (Skin Not Eaten), Sweet Potato, Eating Right Peeled Baby-cut Carrots. Snacks/Other: Smirnoff Spiked Sparkling Seltzer, Miller Brewing Company Genuine Draft 64, Pringles Snack Stacks Original Potato Crisps, M&M's Milk Chocolate M&M's. more...
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2104 kcal
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Activities & Exercise:
Breastfeeding - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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