| April 2024 |
| Mon 22nd: |
540 *
|
54%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Tue 2nd: |
195 *
|
20%
|
fat: 1.89g |
| |
protein: 3.29g |
| |
carbs: 45.95g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
704 *
|
70%
|
fat: 12.38g |
| |
protein: 21.52g |
| |
carbs: 56.43g |
|
2095*
|
 1391
|
| Fri 22nd: |
239 *
|
24%
|
fat: 16.92g |
| |
protein: 10.46g |
| |
carbs: 10.54g |
|
-
|
-
|
| Thu 21st: |
805 *
|
80%
|
fat: 29.03g |
| |
protein: 22.23g |
| |
carbs: 83.99g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
25 *
|
2%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
320 *
|
32%
|
fat: 5.50g |
| |
protein: 25.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 13th: |
234 *
|
23%
|
fat: 15.03g |
| |
protein: 9.05g |
| |
carbs: 17.85g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
70 *
|
7%
|
fat: 4.00g |
| |
protein: 1.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
335 *
|
34%
|
fat: 10.70g |
| |
protein: 5.08g |
| |
carbs: 61.17g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
165 *
|
16%
|
fat: 0.96g |
| |
protein: 2.15g |
| |
carbs: 42.02g |
|
-
|
-
|
| Sun 27th: |
860 *
|
86%
|
fat: 43.00g |
| |
protein: 42.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sat 26th: |
1040 *
|
104%
|
fat: 48.00g |
| |
protein: 48.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Thu 17th: |
460 *
|
46%
|
fat: 21.00g |
| |
protein: 27.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 16th: |
100 *
|
10%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 8th: |
310 *
|
31%
|
fat: 17.00g |
| |
protein: 13.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
595 *
|
60%
|
fat: 34.36g |
| |
protein: 41.96g |
| |
carbs: 25.98g |
|
-
|
-
|
| Sun 16th: |
737 *
|
74%
|
fat: 24.35g |
| |
protein: 30.54g |
| |
carbs: 106.48g |
|
-
|
-
|
| May 2023 |
| Sun 7th: |
895 *
|
90%
|
fat: 38.55g |
| |
protein: 20.11g |
| |
carbs: 125.96g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
226 *
|
23%
|
fat: 8.99g |
| |
protein: 11.78g |
| |
carbs: 25.39g |
|
-
|
-
|
