|
Lab work back. Chole is normal, but higher. Definitely can lay cause to eating more french fried and less chinese/stir-fried, because activity (mileage/duration/intensity) is higher than the last time. Liver panel has some (barely) above-normal values but probably not a concern.
|
175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 April 2017:
|
109 kcal
|
Fat: 1.12g | Prot: 2.65g | Carb: 21.26g.
Breakfast: Coffee (Brewed From Grounds), Sonic Strawberry Jam, Whole Wheat Bread. more...
|
losing 1.4 lb a week
|