dollbaby4567's Journal, 27 April 2017

191.8 lb Lost so far: 15.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1433 kcal

Fat: 62.84g | Prot: 87.55g | Carb: 129.86g.   Breakfast: Quiche with Meat, Poultry or Fish, Organic Valley Hazelnut Organic Half & Half, Coffee. Lunch: Zico watermelon raspberry flavored coconut water, Pure Protein 100% Whey Protein - Vanilla Cream, Bragg Organic Vinaigrette Salad Dressing, Sundia True Fruit - Citrus Salad, StarKist Foods Tuna Creations Ranch, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Bush's Best Homestyle Baked Beans, Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Dannon Oikos Triple Zero - Mixed Berry, Nature's Promise Organic Gala Apples, Strollo's beef jerky. more...

2657 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours and 10 minutes, Driving - 1 hour, Resting - 6 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...