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Walk 4 mile today
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224.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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524 kcal
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Fat: 28.24g | Prot: 60.70g | Carb: 10.04g.
Breakfast: Honey Boy Pink Salmon, Honey Boy Pink Salmon. Lunch: Peanut Butter, Cucumber (with Peel). Dinner: Honey Boy Pink Salmon, Honey Boy Pink Salmon, Cucumber (with Peel). Snacks/Other: Peanut Butter. more...
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gaining 24.2 lb a week
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