Weigh In record (no journal entry) for 26 April 2017
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223.0 lb
Lost so far: 4.2 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1296 kcal
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Fat: 54.58g | Prot: 42.41g | Carb: 165.05g.
Breakfast: Rugelach Cookie. Lunch: Rugelach Cookie, Blue Bunny Fudge Bar, Mushrooms, Cheese Filled Ravioli. Dinner: Blue Bunny Fudge Bar. more...
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losing 0.7 lb a week
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