Weigh In record (no journal entry) for 26 April 2017
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198.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1466 kcal
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Fat: 64.20g | Prot: 60.26g | Carb: 164.10g.
Breakfast: Sliced Ham (Extra Lean), Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Fresh & Easy Egg Salad, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Campbell's Chicken Noodle Soup, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Quaker Rice Cakes - Caramel Corn, Maruchan Instant Lunch - Chicken Ramen. more...
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gaining 4.2 lb a week
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