Weigh In record (no journal entry) for 22 February 2012
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212.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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923 kcal
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Fat: 32.20g | Prot: 55.89g | Carb: 106.08g.
Breakfast: Nonfat Yogurt - Key Lime Pie, Honey Graham Fresh Stacks Graham Crackers. Lunch: banana, chicken. Snacks/Other: biscotti. more...
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losing 3.5 lb a week
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armetme's weight history
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