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nice day to walk, miss Alli!
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109.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2012:
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1735 kcal
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Fat: 94.38g | Prot: 51.58g | Carb: 253.76g.
Breakfast: Strawberries, flat bread light original, Old Fashioned Oatmeal, Grape Tomatoes, hebrew national hot dog, Olive Oil, Sugar Free Syrup, Light Original Soymilk, Grape Nuts, Green Peppers, Onions, Blackberries, Bananas, Light & Fit Yogurt, kiwi, Grapes, Raisins, egg. Lunch: Caramel Coated Popcorn (with Peanuts), Valentina Salsa Picante Popcorn (microwave), chili cheese fritos, Cucumber (Peeled), Oikos Greek Nonfat Plain Yogurt. Snacks/Other: light original soymilk, fiber one, reeses peanut butter heart, Snickers Bar, hershey's miniatures, hershey's pot of gold caramel pecan clusters, Original Cheesecake, apple fritter, Light Soft Spread Margarine, Powdered Sugar. more...
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1419 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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