Weigh In record (no journal entry) for 22 February 2012
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171.4 lb
Lost so far: 3.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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2099 kcal
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Fat: 89.67g | Prot: 72.66g | Carb: 255.10g.
Breakfast: Reduced Fat Crescent Rolls. Lunch: Part Skim Mozzarella Cheese, Nonfat Blood Orange Greek Yogurt, Meatless Pasta with Tomato Sauce. Dinner: Guacamole Chalupa, Bacon. Snacks/Other: Neapolitan Ice Cream, Veggie Chips, Minis Mix. more...
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gaining 1.4 lb a week
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