Weigh In record (no journal entry) for 26 April 2017
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128.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1534 kcal
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Fat: 44.64g | Prot: 53.41g | Carb: 264.68g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Prairie Farms Dairy Fat Free Skim Milk, Great Value Bran Flakes Cereal. Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Kraft 100% Grated Parmesan Cheese, Spaghetti with Tomato Sauce and Meatballs. Dinner: Fiber One 90 Calorie Cinnamon Coffee Cake, Campbell's Homestyle Chicken Noodle Condensed Soup. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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gaining 1.4 lb a week
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pdt1982's weight history
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