Weigh In record (no journal entry) for 26 April 2017
|
148.8 lb
Lost so far: 11.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2017:
|
1009 kcal
|
Fat: 36.82g | Prot: 29.85g | Carb: 149.76g.
Breakfast: Biotrend Rijstwafel met Pure Chocolade, Starbucks Hot Chocolate. Lunch: Cherrytomaten, Bolletje Knäckebröd Volkoren. Snacks/Other: Mandarijn. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ummuhan.g's weight history
|