Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
monicabrill
Journal
26 Apr 17
monicabrill's Journal, 26 April 2017
monicabrill's Profile
< Previous Entry
|
Next Entry >
Bread is my weakness:(
115.0 lb
Lost so far:
2.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2017:
523 kcal
Fat: 13.46g | Prot: 19.26g | Carb: 81.92g.
Breakfast:
Raw Vegetable, Nabisco Belvita Blueberry Breakfast Biscuits.
Lunch:
Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla.
Dinner:
Old Orchard Healthy Balance Apple Juice, Country Farms Super Greens.
Snacks/Other:
Great Value Sweetened Coconut Flakes.
more...
1545 kcal
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours, Abdominal (Sit Ups) - 15 minutes, Walking (brisk) - 4/mph - 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
monicabrill's weight history
view complete history