Weigh In record (no journal entry) for 26 April 2017
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128.1 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1564 kcal
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Fat: 34.86g | Prot: 55.48g | Carb: 267.12g.
Breakfast: Banaan, Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Aardbeien, Komkommer (Geschild), Appels, Volkoren Brood, Kaas. Dinner: Kervelsoep, Champignons, Gebakken Ei, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Koekje, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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Dana@'s weight history
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