Weigh In record (no journal entry) for 22 February 2012
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220.5 lb
Lost so far: 8.0 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1358 kcal
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Fat: 48.50g | Prot: 35.00g | Carb: 159.00g.
Breakfast: Maple cream egg, Bacon, Egg & Cheese Croissan'wich. Lunch: Coconut Cream Egg, Lemongrass and Chili Rice Noodle Soup. Snacks/Other: Deluxe Shells & Cheese Dinner, Vodka, Chewy Granola Bar Chocolate Chip. more...
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losing 14.0 lb a week
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