Weigh In record (no journal entry) for 22 February 2012
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153.6 lb
Lost so far: 6.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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708 kcal
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Fat: 18.68g | Prot: 30.39g | Carb: 110.71g.
Breakfast: Sugar in the Raw Packets, Cream (Half & Half). Lunch: Corn Bread, Apples, Vegetarian Chili (with Meat Substitute). more...
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gaining 2.8 lb a week
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