Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jgrevis63
Journal
25 Apr 17
Jgrevis63's Journal, 25 April 2017
Jgrevis63's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2017
182.8 lb
Lost so far:
10.2 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2017:
1054 kcal
Fat: 42.77g | Prot: 39.59g | Carb: 130.91g.
Breakfast:
Bacon, Butter, McDonald's Biscuit (Regular).
Lunch:
Beef Brisket (Whole, Lean Only), Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Toasted Garlic Bread.
Snacks/Other:
Barq's Root Beer (20 oz).
more...
2655 kcal
Activities & Exercise:
Driving - 4 hours, Treadmill - 42 minutes, Resting - 11 hours and 18 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jgrevis63's weight history
view complete history