Weigh In record (no journal entry) for 25 April 2017
|
125.0 lb
Lost so far: 12.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2017:
|
1395 kcal
|
Fat: 52.20g | Prot: 113.42g | Carb: 104.93g.
Lunch: Ei, Aldi Eiweißbrot (35g), Sortett Schmelzkäse Ecken Leicht, K-Classic Rohschinken Light. Dinner: Harvest Basket Pommes Frites, Kania Tomaten Ketchup, Aldi Eiweißbrot (35g), K-Classic Frischkäsezubereitung Light, K-Classic Rohschinken Light. Snacks/Other: Fitnesskonfekt Fitness Konfekt Rafinesse, K-Classic Rohschinken Light, Fisherman's Friend Cherry, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Olimp BCAA Xplode, Aldi Milch 1,5%, Oh Yeah! Oh Yeah Trail Mix Cashews. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-_-anna-_-'s weight history
|