Weigh In record (no journal entry) for 22 February 2012
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189.2 lb
Lost so far: 8.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1253 kcal
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Fat: 58.40g | Prot: 47.56g | Carb: 139.74g.
Breakfast: Proflex Dutch Chocolate Protein Shake Mix. Lunch: Curly Fries (Small), Fish Sandwich. Snacks/Other: Pistachio Nuts, Navels Oranges. more...
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steady weight
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resreact's weight history
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