Weigh In record (no journal entry) for 05 March 2010
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232.0 lb
Lost so far: 11.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2010:
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1798 kcal
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Fat: 58.25g | Prot: 80.82g | Carb: 247.57g.
Breakfast: fruity pebbles, Cream Substitute (Light Powdered), milk, coffee. Lunch: rye bread, low fat cream cheese. Dinner: egg noodles, chicken stock, celery, onion, carrots, chicken white meat. Snacks/Other: cocoa pebbles, milk, rocky road ice cream. more...
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3304 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 2 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 10 hours. more...
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losing 2.0 lb a week
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