Weigh In record (no journal entry) for 24 April 2017
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220.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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394 kcal
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Fat: 14.09g | Prot: 35.43g | Carb: 32.51g.
Lunch: Wegmans Soft 100% Whole Wheat Bread, Kraft Natural Mozzarella String Cheese, Mayonnaise, Tuna in Water (Canned). more...
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gaining 3.3 lb a week
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