Weigh In record (no journal entry) for 05 March 2010
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157.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2010:
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1623 kcal
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Fat: 78.81g | Prot: 50.84g | Carb: 190.37g.
Breakfast: butter, whole wheat bread split top, brown sugar, oatmeal. Lunch: Light String Cheese, Original Ritz Crackers, grapes, veggie burger morning star, progresso light soup. Dinner: lemonade, Fried Mozzarella, salad, pizza, Ranch Salad Dressing. Snacks/Other: Deluxe Mixed Nuts, Apples. more...
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steady weight
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