Weigh In record (no journal entry) for 24 April 2017
|
188.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2017:
|
560 kcal
|
Fat: 13.30g | Prot: 13.16g | Carb: 93.89g.
Breakfast: Asda Chosen By You Strawberry Jam, Warburtons Seeded Batch (Large), Rice Milk, Granulated Sugar. Snacks/Other: Walkers Squares Salt & Vinegar (27.5g). more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twinklles789's weight history
|