Weigh In record (no journal entry) for 22 April 2017
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107.0 lb
Lost so far: 0.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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916 kcal
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Fat: 44.57g | Prot: 46.00g | Carb: 88.10g.
Breakfast: Great Value French Vanilla Naturally & Artificially Flavored Creamer, Light Cream, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Ketchup, Kroger Breaded Chicken Strips, Birds Eye Voila! Garlic Chicken. Lunch: Ketchup, Kroger Breaded Chicken Strips, Birds Eye Voila! Garlic Chicken. Snacks/Other: Kroger Unsalted Peanuts. more...
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gaining 0.5 lb a week
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